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Available Online
Duration VariesVirtual Session

Service Description

Join us for our Breathe Easy + Activate sessions, designed to fit seamlessly into your day, whether you're gearing up or winding down. Our morning sessions kick off with an energizing activation breathwork, priming your body and mind for the day ahead in under 30 minutes. If you’re looking to relax and ease into the evening, our PM sessions focus on down-regulation, helping you unwind and prepare for restful sleep. Maximum 60 minute sessions. Choose your session based on your needs and schedule—start your day with power or end it with peace. All from the comfort of your home.


Upcoming Sessions


Cancellation Policy

Our booking, cancellation, and waitlist policies are designed to ensure a smooth and efficient experience for all participants. Please review the specifics to make the most of your session.


Contact Details

0439198436

liam@gritandgratitude.com.au

Karratha WA, Australia


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