BREATHE DIFFERENT.
LIVE DIFFERENT.
This isn’t breathwork for influencers.
It’s for parents, leaders, FIFO crews, and anyone carrying more than they show.
Our guided experiences use music, rhythm, and science-backed breathing to shift stress, clear the mind, and drop you into a version of yourself that feels lighter, sharper, and more in control.
No chanting. No yoga mats. Just real impact.
This Isn’t Just Breathwork. It’s a 9-Layered System Built for Real Shifts.
When you step into a Grit and Gratitude breathwork session, you’re not just closing your eyes and hoping for clarity.
You’re entering a multi-sensory experience built to shake loose the stress, shift emotional weight, and bring you back to your centre — gritty, grounded, and clear.
Each of the 9 dimensions has a role to play. And every layer stacks with precision to take you somewhere deeper than talking ever could.
The physical foundation of every session. This is where we shift tension stored in the body — without needing to talk about it. It’s raw, real, and deeply effective.
You won’t be left floating. Each journey has structure, emotional direction, and voice guidance that grounds you while you explore the deeper stuff.
This isn’t Spotify. It’s layered sound engineering that interacts with your nervous system, helping you process, regulate, and release — fast.
Left ear. Right ear. Each tone is tuned to bring your brain into a state of deep focus, calm, or clarity — depending on what you need most.
Pulses that act like a metronome for your brain. These tones help bring you out of your overthinking head and into your grounded, present body.
Natural harmonic frequencies that calm the heart, slow the breath, and promote balance. No mysticism — just frequency that makes sense to the nervous system.
Ancient tones for deep emotional restoration. You might not notice them consciously, but your body feels the shift.
Think of it like background coding for your subconscious. Positive, purposeful messages crafted to interrupt old patterns and install new ones — without force.
Real-world sounds (fire, water, earth, wind) woven through the experience. They stir memory, emotion, and connection — giving your system what it needs to feel safe and shift.
Dax C
1:1 Virtual Breathwork Session -
Mind, Body, Spirit Reset
That was phenomenal mate! Absolutely amazing! My mind is just clear. It’s very rare that you have complete calmness in your mind. Amazing! So relaxed, so surreal.
Rhys B
9D Breathwork session - Full System Reset
I had a really great experience during the 9D System Reset. It was powerful and so well structured. At times, the vibrations through my body had me feeling like I was levitating off the ground. The top of the experience was insane, so much lucid imagery. I felt so much intense emotion leaving my body and with each breath I was reinforced with an absolute clarity and acceptance about who I am.
I have been vibrating at such a high level and feel reconnected to myself and the people who matter in my life. I will certainly recommend the experience far and wide.
Jimmie K
Group Virtual Breathwork Session -
Mindful Resurgence
I recently participated in one of Liam's online breathwork and reset sessions, with absolutely no idea what to expect or what I wanted/was going to achieve. So the end result was phenomenal.
Literally, all it is, is breathing, but the power of it and what it can do for you is insane. Probably my entire life I've carried stress in varying amounts, and it would manifest itself in physical ways in my body; tight neck & shoulders, sore muscles, painful knots, feeling heavy & lethargic... I've spent lots of money at physios and Remedial massages 😂
Halfway through this session, I was overcome with emotion, and I accepted it and let it flow.
By ¾ of the way through, my body felt so....light, loose, fluid almost, and just kind of free. No muscle tightness at all.
I continued with the breathwork, leaving me feeling more, well, empty, but in a good way, than I have in a very long time. And the lethargy I've been experiencing recently was also gone.
Quite honestly, the entire experience was profound. Liberating even.
jjjunkify
Group Virtual Breathwork Session -
Mindful Resurgence
Recently I had the privilege of being part of a breathing session, guided by Liam. Liam created an encouraging environment which made the experience very pleasant and surprisingly effective. I had a strong scepticism going into the experience, but Liam’s approach let me go at my own pace while still supporting me to push myself and achieve more than I thought possible. Liam gave everyone the space to share their thoughts and provided great support and follow up afterwards. I can highly recommend Liam to anyone looking to do a breathing session in a safe, encouraging environment. Thank you Liam!
Dax C
1:1 Virtual Breathwork Session -
Mind, Body, Spirit Reset
That was phenomenal mate! Absolutely amazing! My mind is just clear. It’s very rare that you have complete calmness in your mind. Amazing! So relaxed, so surreal.
Rhys B
In-person 9D Breathwork Session - Full System Reset
I had a really great experience during the 9D System Reset. It was powerful and so well structured. At times, the vibrations through my body had me feeling like I was levitating off the ground. The top of the experience was insane, so much lucid imagery. I felt so much intense emotion leaving my body and with each breath I was reinforced with an absolute clarity and acceptance about who I am.
I have been vibrating at such a high level and feel reconnected to myself and the people who matter in my life. I will certainly recommend the experience far and wide.
Jimmie K
Group Virtual Breathwork Session -
Mindful Resurgence
I recently participated in one of Liam's online breathwork and reset sessions, with absolutely no idea what to expect or what I wanted/was going to achieve. So the end result was phenomenal.
Literally, all it is, is breathing, but the power of it and what it can do for you is insane. Probably my entire life I've carried stress in varying amounts, and it would manifest itself in physical ways in my body; tight neck & shoulders, sore muscles, painful knots, feeling heavy & lethargic... I've spent lots of money at physios and Remedial massages 😂
Halfway through this session, I was overcome with emotion, and I accepted it and let it flow.
By ¾ of the way through, my body felt so....light, loose, fluid almost, and just kind of free. No muscle tightness at all.
I continued with the breathwork, leaving me feeling more, well, empty, but in a good way, than I have in a very long time. And the lethargy I've been experiencing recently was also gone.
Quite honestly, the entire experience was profound. Liberating even.
jjjunkify
Group Virtual Breathwork Session -
Mindful Resurgence
Recently I had the privilege of being part of a breathing session, guided by Liam. Liam created an encouraging environment which made the experience very pleasant and surprisingly effective. I had a strong scepticism going into the experience, but Liam’s approach let me go at my own pace while still supporting me to push myself and achieve more than I thought possible. Liam gave everyone the space to share their thoughts and provided great support and follow up afterwards. I can highly recommend Liam to anyone looking to do a breathing session in a safe, encouraging environment. Thank you Liam!
FULL SYSTEM RESETSun, 14 SeptMillars Well
Inner Child Reconnection – A Breathwork Journey of Healing & WholenessDate and time is TBDMillars Well
Salomina T
1:1 Virtual Breathwork Session -
Mind, Body, Spirit Reset
For anyone who has not tried breath work before, you will be amazed. I had a reset session with Liam and was pleasantly surprised at how awesome I felt afterwards.
I have tried other therapies prior and yes had felt some benefit.
Nothing compared to the breathwork session. The breathing itself is actually harder than you think but not overwhelming.
Liam does a great job guiding you through the experience.
Afterwards I felt connected, buzzing, alive, happy and super chilled and relaxed. The first time my mind, soul and muscles felt truely relaxed.
I will be back for more.
It’s so important that we maintain our self care and this is a great start.
Do yourself a favour and try it.
The best part is you can do it in the comfort of your own home.
Brenton J
In-person 9D Breathwork Session -
Full System Reset
My experience of the breathwork session was nothing short of amazing. I was warmly welcomed by Liam and encouraged in a serene, calming atmosphere.
The session I received was expertly performed, leaving me feeling relaxed and rejuvenated.
The attention to detail and commitment to providing the experience made it possible to reset and focus on the tasks ahead.
Pennie D
In-person 9D Breathwork Session -
Full System Reset
This 9D technology is next level. The whole experience was truely magical.
Thank you so much and looking forward to the next session
🙌🌏🙌💙
Rhys B
In-person 9D Breathwork Session -
Full System Reset
I didn't know what I was going to expect here as I was referred by my wife, I was definitely nervous sitting down going thru what we were going to experience, 100% one of the best things I have done and look forward to doing it again, very highly recommended!
Virtual Breathwork Sessions
The sessions below are our Activation and Relaxation breathwork sessions. Designed for ongoing support, these virtual experiences help you maintain balance and vitality from the comfort of your home.