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Tue, 23 July

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Upstairs at the Beach Club

Calm Within Chaos - A 9D Stress Relief Experience

'The 9D Down Regulation Journey,' tailored for those battling stress and anxiety. Perfect for first-timers or those seeking a gentle reintegration post-intensive sessions, this experience offers a soothing escape into tranquillity.

Calm Within Chaos - A 9D Stress Relief Experience
Calm Within Chaos - A 9D Stress Relief Experience

Time & Location

23 July 2024, 6:30 pm – 8:00 pm

Upstairs at the Beach Club, Cnr Second Avenue &, Third St, Onslow WA 6710, Australia

Guests

About the event

Who is it for?This journey is tailored for those grappling with stress and anxiety. It is an ideal session for first-timers, individuals with contraindications, or those looking to reintegrate after an intensive somatic experience. This session offers a gentle escape from the pressures of daily life, fostering a connection with your inner calm.

Session Summary:Prepare for the Stress Relief Sojourn, a targeted breathwork experience meticulously crafted to guide you towards serene tranquility. This journey helps you navigate the complexities of anxiety, liberating you from day-to-day tensions. It incorporates techniques like deep belly breathing, coherent breathing, box breathing, and the 4:2:6 method, blending a harmonious rhythm of relaxation practices. For a hint of invigoration, the infinity breathing technique provides subtle activation, gently energizing your system. Centered around calm, centeredness, clarity, and serenity, this session fosters a profound personal retreat. You'll shed accumulated stress, making way for mental clarity, peaceful repose, and rejuvenated balance. This soothing voyage serves as a foundation for continued mental wellness and resilience, revealing your calmest self.

Common Outcomes:

  • Relief from Overwhelm: Experience profound calmness, alleviating the stressors that have kept you on edge.
  • Release of Mental Tensions: Dissolve both mental and physical anxieties, ushering in a wave of relief and restful ease.
  • Cultivation of Calm, Clarity, and Serenity: Develop a peaceful and clear relationship with yourself and your surroundings, utilizing moments of tranquility as stepping stones towards a serene existence.
  • Stability and Mental Poise: Nurture inner composure and mental steadiness, preparing you to navigate life's challenges with clarity and balance.
  • Tranquility and Restored Balance: Immerse yourself in a deep sense of peace and well-being, establishing equilibrium in both mind and spirit.
  • Revitalized Sense of Peace: Welcome a renewed sense of inner calm and relaxation, setting the stage for a life filled with ease and harmonious existence.

This journey is designed to support you in managing stress and anxiety, providing the tools and techniques to foster a more peaceful and balanced life.

Tickets

  • 9D Breathwork Journey Pass

    Sale ends: 23 July, 2:30 pm

    The "9D Breathwork Journey Pass" offers you access to a transformative experience that fosters profound personal growth. This pass is your gateway to connect deeply with yourself and others in our community, engaging in a journey of self-discovery and emotional release. Embrace this opportunity to explore and rejuvenate your mind and spirit within a supportive and like-minded community.

    $55.00
    +$1.38 service fee

Total

$0.00

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