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Letting Go – May 2026

Sun, 17 May

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Location is TBD

You can only carry so much. At some point the resentment, the anger, the self doubt and the old stories start leaking into everything. May is where we stop pretending it is fine.

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Letting Go – May 2026
Letting Go – May 2026

Time & Location

17 May 2026, 9:00 am – 11:30 am

Location is TBD

About the event

Many high functioning adults are holding emotional weight they have never properly released.

They regulate.

They cope.

They keep moving.

But they have not actually let go.

That pressure shows up as irritability, burnout, anxiety, overthinking, tension in the body and short patience with the people they care about most.

You do not need another mindset quote.

You need a safe container to release what has been building.


Letting Go - is a high intensity 9D Breathwork journey delivered inside a structured, trauma aware framework.

The session uses:

  • Rhythmic breathwork patterns

  • Strong, direct coaching language

  • Immersive 9 dimensional sound design

  • Primal vocal release techniques

  • Structured integration at the end

The intensity is intentional.

The safety is non negotiable.

We activate the breath.

We bring up the charge.

We move it through the body.

We land you safely.


Outcomes May Include

  • Release of built up emotional tension

  • Reduced internal pressure

  • Clearer thinking

  • Increased self acceptance

  • Improved emotional regulation

  • A felt sense of power without aggression

No promises of miracles.

Just honest, structured work.

Who It Is For

  • Adults carrying unresolved anger or resentment

  • People ready to confront uncomfortable emotions

  • Those wanting a raw, direct session without soft edges

  • Previous attendees who have built foundational regulation skills

  • Anyone committed to The Year of Structured Transformation

Who It Is Not For

This session is not suitable for people who:

  • Are pregnant

  • Have uncontrolled cardiovascular conditions

  • Have epilepsy

  • Have recent major surgery

  • Have severe unmanaged mental health conditions including psychosis

  • Are uncomfortable with explicit language

If unsure, contact Liam before booking.

Tickets

Capacity: 22

Standard: $88

Early Access: $55

Once 22 spots are filled, doors close. No waitlist hype. Just a full room.

Grit and Gratitude breathwork sessions are structured, ethical and progression based.

May is where we release the weight.

If you are ready to stop carrying it, book your spot.

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