Counselling with Liam
Real world counselling for stress, pressure and the messy middle.
Service Description
This is not clinical jargon or a tick box chat. This is grounded, practical counselling for people who are carrying too much pressure and need a straight talking professional to help them get clarity, regulate their emotions and get back in control. My approach blends traditional evidence based counselling with simple breath regulation tools that calm your system so you can think clearly and make better decisions, and just genuine support that cuts through the noise. Sessions are delivered online through video link or by phone. You can access this from anywhere in Australia without the hassle of travel or waiting rooms. It’s private, confidential and tailored to whatever you are dealing with right now. People come to me for things like • stress and overwhelm • anxiety and overthinking • relationship and family pressure • identity and confidence challenges • work strain • navigating tough life transitions • general mental and emotional load If you are feeling stuck, burnt out or just need someone to help you unpack everything without judgement, this is the place to start. You do not need breathwork experience and you do not need to be in crisis. This is a practical entry point for anyone wanting to steady themselves and move forward with confidence. Every session is focused, purposeful and genuine. No surface level chats. No sugar coating. WHAT TO EXPECT • A grounded, no nonsense conversation • Tools that actually help you regulate your system • Clarity on your next steps • Emotional and mental pressure relief • Optional integration into somatic breathwork or deeper therapeutic work once you’re ready
Cancellation Policy
When you book a counselling session with me, you’re securing a dedicated time slot that I reserve specifically for you. I don’t double book and I don’t squeeze people in. This is focused, one on one work and your session time is locked in the moment you confirm it. To keep things running smoothly and fair for everyone, please read the policy below before booking. Booking Requirements • All bookings must be made online • Full payment is required at the time of booking • Sessions are delivered through Zoom, Google Meet or by phone • You are responsible for ensuring your internet or phone connection is stable at the time of your session • Intake form must be completed before your first session • Sessions begin and end on time If you are late, the session will still finish at the scheduled time. This keeps the day running fairly for everyone. Cancellation and Rescheduling Policy Life happens, but respect goes both ways. Cancellations and no shows take away time another client could have used. So the policy is simple and firm: More than 24 hours notice You may reschedule once at no cost. No refunds, but your payment transfers to your new session time. Less than 24 hours notice The full session fee is charged. No refunds and no transfers. No show Full fee forfeited. No rebooking until payment is made again. If I need to reschedule I will give as much notice as possible and your session will be moved to the next available time that suits you. If that doesn’t work, your payment will be fully transferred or refunded. Simple and fair. Technology Issues If your internet or phone drops out, I’ll give you five minutes to reconnect. If the issue is on your end and we cannot continue, the session is considered a late cancellation. If the issue is on my end, we reschedule at no cost. Confidentiality and Safety • All sessions are private and confidential • The only exceptions are legal obligations related to safety • Counselling is not a crisis service • If you are in immediate danger, call triple zero or present to your nearest hospital Respectful Behaviour Abusive or unsafe behaviour will result in the session ending immediately with no refund.
Contact Details
0439198436
liam@gritandgratitude.com.au
Karratha WA, Australia